Mrs. Marlit Wandel, A Holocaust Survivor Mrs. Helen Rubin A Siberia Survivor Hear Their Remarkable Stories
Rebbetzin Rivka Senter, Torah Resilience: Reaching Chayil Goals Dr. Hindie M Klien, Developing Resilience: The Road to Emotional Growth Dr. Malky Mayerfeld, Techniques for Healing: Cultivating Resilience
Mrs. Sheila Schwebel shares her first hand experiences. Hands on project to show our support Rivkie Feiner shares ways we can be helpful and supportive Opportunity to purchase items from […]
Between ערב שבת errands – A quick and insightful weekly Parsha boost
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Dini Ettinger is a CJEA (Creative Journal Expressive Arts) Facilitator and founder of DE JOURNALING – her Journaling world where women have the opportunity to tune into and connect to […]
Between ערב שבת errands – A quick and insightful weekly Parsha boost
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.