The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
So hard to accept the more challenging parts of our life… as much as we know that it would make life so much easier. In these two classes we will […]
Each class in this series is a standalone class and can be joined individually
Between ערב שבת errands – A quick and insightful weekly Parsha boost
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
