In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
For post newlywed to post menopause 1/28: Ruchama Haber 2/4: Shevy Samet 2/11: Rina Bobrow 2/18: Baila Friedman 2/25: Rivka Senter
Join as we explore the mechanics and parameters of free will according to the timeless teachings of Rav Dessler זצ״ל. Gain an appreciation of how enriching and empowering our ability […]
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
For post newlywed to post menopause 1/28: Ruchama Haber 2/4: Shevy Samet 2/11: Rina Bobrow 2/18: Baila Friedman 2/25: Rivka Senter
Join as we explore the mechanics and parameters of free will according to the timeless teachings of Rav Dessler זצ״ל. Gain an appreciation of how enriching and empowering our ability […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
