Therapeutic Writing Group
Discover new perspectives and self appreciation as you explore life’s journey and challenges through guided writing prompts and supportive decisions.
Discover new perspectives and self appreciation as you explore life’s journey and challenges through guided writing prompts and supportive decisions.
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
Motzei Shabbos Dance Class for 5th and 6th grade girls with Ayala Prero and Devora Glick
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Exploring the following topics: •Tachlis Habriya •Body and Soul •Kedusha
One woman’s magnificent journey: a journey filled with twists and turns. A journey that ultimately led her to Hashem. A journey that is inspiring and life changing.
Discover new perspectives and self appreciation as you explore life’s journey and challenges through guided writing prompts and supportive decisions.