In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
Motzei Shabbos Dance Class for 5th and 6th grade girls with Ayala Prero and Devora Glick
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Exploring the following topics: •Tachlis Habriya •Body and Soul •Kedusha
11/5 Kedushas Shabbos: The Halachos of Making Shabbos Special 11/12 Bishul Part I: Heating & Reheating 11/19 Practical Applications of Borer, Tochein, Lash, and Koseiv 11/26 Ripping, Cutting, and Building […]
Discover new perspectives and self appreciation as you explore life’s journey and challenges through guided writing prompts and supportive decisions.
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]