Parsha On The Go
Speaker: Rochel Weinstein
Free
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques, range expansion, and have a blast singing inspirational songs and learning beautiful harmonies. […]
A 3 part workshop for thoughtful, growth-oriented parenting Group will be closed!