A brand new class on Mitzvas Ona Doors Open at 9:15 Please carpool when possible!
For post newlywed to post menopause 1/28: Ruchama Haber 2/4: Shevy Samet 2/11: Rina Bobrow 2/18: Baila Friedman 2/25: Rivka Senter
Join us for an eye opening Lunch & Learn with Bryni Stiefel as she shares her powerful journey of “Living a Life of Less” as a Shlucha in Russia. Come for inspiration, stay for the perspective – and enjoy a delicious lunch while you’re at it!
Join as we explore the mechanics and parameters of free will according to the timeless teachings of Rav Dessler זצ״ל. Gain an appreciation of how enriching and empowering our ability to choose is – ובחרת בחיים
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening your connection with your body. No dance experience required! Feb 5th – March 12th
A journey of faith, tradition and service: At 26, Elissa faced the devastating loss of her first baby. Seeking healing, she found comfort in Jewish traditions on life, death, and afterlife, which led her to the holy work of the Chevra Kadisha. This journey inspired her to write a book and speak widely to offer […]
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.