This invigorating dance workout will get you moving in no time! A great way to connect with others and have fun while getting fit!
Discover new perspectives and self appreciation as you explore life’s journey and challenges through guided writing prompts and supportive decisions.
Break away from unproductive patterns and move towards a life of compassion and connection Join a Chaburah with meaningful conversation; delving into the book “Living Aligned” by Rabbi Baruch Gardner hosted by Tzipora Nadoff and Chayalit Gottesman. Come connect, reflect, and learn. Babies are welcomed! (We are fully stocked with toys for 0-1 year olds.)
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.