Pound Workout

Speaker: Chayla Kaplovitz

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

$20.00

Birchas Hashachar: Defining our Day, Defining our Reality

We will be using the morning Brachos as a springboard to putting our lives- the challenges, successes, struggles and goals- into a more meaningful and spiritual context. This will hopefully let us see more of our world through the lens of Hashem’s love and involvement.

$20

Self Expression Through Journaling

Speaker: Dini Ettinger

Dini Ettinger is a CJEA (Creative Journal Expressive Arts) Facilitator and founder of DE JOURNALING – her Journaling world where women have the opportunity to tune into and connect to the best versions of themselves. By joining this Introductory workshop, you will learn about the power of your non dominant hand and get to experience […]

$45.00

Parenting Panel: Effective Parenting In Our Times

Parenting Panel for Mother with Children of All Ages!   Panel Discussions: How Can I Better Connect to My Children While Regulating My Own Emotions The Food and Mood Connection Raising our Children: Connections and Chinuch

Free