The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Exploring the following topics: •Tachlis Habriya •Body and Soul •Kedusha
11/5 Kedushas Shabbos: The Halachos of Making Shabbos Special 11/12 Bishul Part I: Heating & Reheating 11/19 Practical Applications of Borer, Tochein, Lash, and Koseiv 11/26 Ripping, Cutting, and Building – When is it Allowed? 12/3 Bishul Part II: Specific Applications of Heating and Reheating 12/10 Cleaning, Brushing, Tying & Dyeing Rabbi Sender Haber has […]
Pancreatic, Melanoma, Breast, Prostate, Ovarian Cancers Rebecca Hook, MS, CGC, Genetics Program Coordinator, Sharsheret Avigayil Keiser, LCSW, Support Program Coordinator, Sharsheret
Explore secure attachment through figures like Avraham and Sarah, who built trusting and stable relationships
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.
Motzei Shabbos Dance Class for 5th and 6th grade girls with Ayala Prero and Devora Glick
