Pound Workout
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Want stronger, healthier relationships – with your husband, kids, friends, or even yourself? This workshop pulls wisdom from Torah, real life, and psychology to help you connect with more empathy, clarity and confidence. Come with questions, leave with tools (and maybe some aha moments).
Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques, range expansion, and have a blast singing inspirational songs and learning beautiful harmonies. Re-experience the joy of singing in a group! Batya is a Choir Director of 30 years – have fun, meet new friends, let your soul […]
A practical, eye opening series designed to upgrade your understanding of kashrus – things we do everyday but do not always understand! Milchig Fleishig and Parve – what really goes where?? Onions, Knives and ovens – the tricky stuff made simple Common Shailos and Mix-ups – when and how to ask Pas Yisroel, Chalav Yisroel, […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Want stronger, healthier relationships – with your husband, kids, friends, or even yourself? This workshop pulls wisdom from Torah, real life, and psychology to help you connect with more empathy, clarity and confidence. Come with questions, leave with tools (and maybe some aha moments).
A practical, eye opening series designed to upgrade your understanding of kashrus – things we do everyday but do not always understand! Milchig Fleishig and Parve – what really goes where?? Onions, Knives and ovens – the tricky stuff made simple Common Shailos and Mix-ups – when and how to ask Pas Yisroel, Chalav Yisroel, […]
Looking for a space to connect, reflect, and grow? Join Baila’s weekly group – a welcoming environment where individuals of all ages come together to share life’s journey.
Looking for a space to connect, reflect, and grow? Join Baila’s weekly group – a welcoming environment where individuals of all ages come together to share life’s journey.
Looking for a space to connect, reflect, and grow? Join Baila’s weekly group – a welcoming environment where individuals of all ages come together to share life’s journey.