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X-WR-CALDESC:Events for The Space
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DTSTART;TZID=America/New_York:20260107T100000
DTEND;TZID=America/New_York:20260107T110000
DTSTAMP:20260426T101333
CREATED:20251124T184924Z
LAST-MODIFIED:20251125T130544Z
UID:10004706-1767780000-1767783600@thespacemonsey.com
SUMMARY:Stress release exercise class
DESCRIPTION:Are you feeling stressed? Overwheled\, tired\, worried or anxious? You are not the problem\, but you have the solution! \nDoors close at 10:10 to prevent distraction.
URL:https://thespacemonsey.com/event/stress-release-exercise-class/2026-01-07/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/Final-Krauss_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T100000
DTEND;TZID=America/New_York:20251231T110000
DTSTAMP:20260426T101333
CREATED:20251124T184924Z
LAST-MODIFIED:20251125T130544Z
UID:10004705-1767175200-1767178800@thespacemonsey.com
SUMMARY:Stress release exercise class
DESCRIPTION:Are you feeling stressed? Overwheled\, tired\, worried or anxious? You are not the problem\, but you have the solution! \nDoors close at 10:10 to prevent distraction.
URL:https://thespacemonsey.com/event/stress-release-exercise-class/2025-12-31/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/Final-Krauss_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T100000
DTEND;TZID=America/New_York:20251224T110000
DTSTAMP:20260426T101333
CREATED:20251124T184924Z
LAST-MODIFIED:20251125T130544Z
UID:10004704-1766570400-1766574000@thespacemonsey.com
SUMMARY:Stress release exercise class
DESCRIPTION:Are you feeling stressed? Overwheled\, tired\, worried or anxious? You are not the problem\, but you have the solution! \nDoors close at 10:10 to prevent distraction.
URL:https://thespacemonsey.com/event/stress-release-exercise-class/2025-12-24/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/Final-Krauss_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T100000
DTEND;TZID=America/New_York:20251217T110000
DTSTAMP:20260426T101333
CREATED:20251124T184924Z
LAST-MODIFIED:20251125T130544Z
UID:10004703-1765965600-1765969200@thespacemonsey.com
SUMMARY:Stress release exercise class
DESCRIPTION:Are you feeling stressed? Overwheled\, tired\, worried or anxious? You are not the problem\, but you have the solution! \nDoors close at 10:10 to prevent distraction.
URL:https://thespacemonsey.com/event/stress-release-exercise-class/2025-12-17/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/Final-Krauss_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T100000
DTEND;TZID=America/New_York:20251210T110000
DTSTAMP:20260426T101333
CREATED:20251124T184924Z
LAST-MODIFIED:20251125T130544Z
UID:10004702-1765360800-1765364400@thespacemonsey.com
SUMMARY:Stress release exercise class
DESCRIPTION:Are you feeling stressed? Overwheled\, tired\, worried or anxious? You are not the problem\, but you have the solution! \nDoors close at 10:10 to prevent distraction.
URL:https://thespacemonsey.com/event/stress-release-exercise-class/2025-12-10/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/Final-Krauss_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T100000
DTEND;TZID=America/New_York:20251208T110000
DTSTAMP:20260426T101333
CREATED:20251203T133909Z
LAST-MODIFIED:20251203T133909Z
UID:10004760-1765188000-1765191600@thespacemonsey.com
SUMMARY:The light you didn't notice growing: discovering your own spiritual momentum
DESCRIPTION:
URL:https://thespacemonsey.com/event/the-light-you-didnt-notice-growing-discovering-your-own-spiritual-momentum/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/12/WhatsApp-Image-2025-12-03-at-08.18.14.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T100000
DTEND;TZID=America/New_York:20251203T110000
DTSTAMP:20260426T101333
CREATED:20251124T184924Z
LAST-MODIFIED:20251125T130544Z
UID:10004701-1764756000-1764759600@thespacemonsey.com
SUMMARY:Stress release exercise class
DESCRIPTION:Are you feeling stressed? Overwheled\, tired\, worried or anxious? You are not the problem\, but you have the solution! \nDoors close at 10:10 to prevent distraction.
URL:https://thespacemonsey.com/event/stress-release-exercise-class/2025-12-03/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/Final-Krauss_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T100000
DTEND;TZID=America/New_York:20251126T110000
DTSTAMP:20260426T101333
CREATED:20251124T184924Z
LAST-MODIFIED:20251125T130544Z
UID:10004700-1764151200-1764154800@thespacemonsey.com
SUMMARY:Stress release exercise class
DESCRIPTION:Are you feeling stressed? Overwheled\, tired\, worried or anxious? You are not the problem\, but you have the solution! \nDoors close at 10:10 to prevent distraction.
URL:https://thespacemonsey.com/event/stress-release-exercise-class/2025-11-26/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/Final-Krauss_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T193000
DTEND;TZID=America/New_York:20251124T203000
DTSTAMP:20260426T101333
CREATED:20251116T153446Z
LAST-MODIFIED:20251116T153446Z
UID:10004698-1764012600-1764016200@thespacemonsey.com
SUMMARY:An Evening of Stories of Hope: A mother's perspective
DESCRIPTION:A night of reflection\, resilience\, and hope for every parent in the waiting years. \nJoin Tzipora Grodko LMSW\, host of the Stories of Hope podcast\, for an intimate evening with mothers whose children married later in life – sharing the faith that carried them\, the lessons they learned\, and the wisdom they wish they’d known.
URL:https://thespacemonsey.com/event/an-evening-of-stories-of-hope-a-mothers-perspective/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-16-at-08.29.16.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T093000
DTEND;TZID=America/New_York:20251121T100000
DTSTAMP:20260426T101333
CREATED:20251109T220532Z
LAST-MODIFIED:20251110T122729Z
UID:10004172-1763717400-1763719200@thespacemonsey.com
SUMMARY:Hallel & Inspiration
DESCRIPTION:Monthly Hallel at The Space\nJoin us each month for a heartfelt women’s Hallel — a beautiful gathering of song\, spirit\, and connection. Together we lift our voices in gratitude and tefillah\, accompanied by soulful music and brief inspirational thoughts from a guest speaker.
URL:https://thespacemonsey.com/event/hallel-inspiration-2/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-10-at-07.12.11.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T201500
DTEND;TZID=America/New_York:20251120T221500
DTSTAMP:20260426T101333
CREATED:20251109T222708Z
LAST-MODIFIED:20251111T180350Z
UID:10004695-1763669700-1763676900@thespacemonsey.com
SUMMARY:Kislev: The Rekindling
DESCRIPTION:Breathwork is a powerful stomatic practice that helps the body release stored stress and emotional residue\, while reconnecting you to a sense of inner safety\, clarity\, and peace. \nThrough conscious\, guided breathing\, we calm the nervous system\, open space in the heart\, and access the deeper wisdom within.
URL:https://thespacemonsey.com/event/kislev-the-rekindling/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-11-at-12.56.52.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T120000
DTEND;TZID=America/New_York:20251119T130000
DTSTAMP:20260426T101333
CREATED:20251109T225112Z
LAST-MODIFIED:20251109T225112Z
UID:10004696-1763553600-1763557200@thespacemonsey.com
SUMMARY:Cooking with Love
DESCRIPTION:Cook. Connect. Give back. \nJoin us as we cook for members of our community who could use a warm\, nourishing meal made with love.\nTogether\, we’ll create meaningful moments and meals that truly make difference. \nDetails: \nSheindele – 347-453 0809\nMeiri – 917-940-1330
URL:https://thespacemonsey.com/event/cooking-with-love/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:/wp-content/uploads/2025/11/ChatGPT-Image-Nov-9-2025-at-05_29_36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T200000
DTEND;TZID=America/New_York:20251117T210000
DTSTAMP:20260426T101333
CREATED:20251113T173702Z
LAST-MODIFIED:20251113T173702Z
UID:10004697-1763409600-1763413200@thespacemonsey.com
SUMMARY:TIME FOR GROWTH
DESCRIPTION:In this introductory session\, Yudit will open the theme of Time for Growth – an upcoming 8- session journey that integrates Torah\, Chassidus\, and personal life experience into practical tools for everyday living.\nThis evening will offer insight\, inspiration\, and a taste of what’s to come in the full program launching soon.\nAll are welcome!
URL:https://thespacemonsey.com/event/time-for-growth/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-13-at-12.28.12.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T093000
DTEND;TZID=America/New_York:20251022T100000
DTSTAMP:20260426T101333
CREATED:20251021T132531Z
LAST-MODIFIED:20251021T133926Z
UID:10003891-1761125400-1761127200@thespacemonsey.com
SUMMARY:Hallel & Inspiration
DESCRIPTION:Monthly Hallel at The Space\nJoin us each month for a heartfelt women’s Hallel — a beautiful gathering of song\, spirit\, and connection. Together we lift our voices in gratitude and tefillah\, accompanied by soulful music and brief inspirational thoughts from a guest speaker.
URL:https://thespacemonsey.com/event/hallel-inspiration/
LOCATION:The Space\, 526 Route 306\, Monsey\, NY\, 10952\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/10/WhatsApp-Image-2025-10-19-at-10.01.48.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T110000
DTEND;TZID=UTC:20250728T120000
DTSTAMP:20260426T101333
CREATED:20250716T023330Z
LAST-MODIFIED:20250716T023330Z
UID:10003277-1753700400-1753704000@thespacemonsey.com
SUMMARY:Tomchei Soup & Bowl Event
DESCRIPTION:Donations appreciated – all proceeds for Tomchei Shabbos \nInsights from Tova Krull\, founder of Bobby’s Place
URL:https://thespacemonsey.com/event/tomchei-soup-bowl-event/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250714T104500
DTEND;TZID=UTC:20250714T114500
DTSTAMP:20260426T101333
CREATED:20250714T041540Z
LAST-MODIFIED:20250714T041547Z
UID:10003160-1752489900-1752493500@thespacemonsey.com
SUMMARY:Monsey Women's Choir - Acapella
DESCRIPTION:Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques\, range expansion\, and have a blast singing inspirational songs and learning beautiful harmonies. Re-experience the joy of singing in a group! \nBatya is a Choir Director of 30 years – have fun\, meet new friends\, let your soul soar!
URL:https://thespacemonsey.com/event/monsey-womens-choir-2/
LOCATION:Batya Harris
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250713T103000
DTEND;TZID=UTC:20250713T113000
DTSTAMP:20260426T101333
CREATED:20250706T194503Z
LAST-MODIFIED:20250706T194503Z
UID:10003216-1752402600-1752406200@thespacemonsey.com
SUMMARY:Bridging The Gap: OU Initiative Video Presentation
DESCRIPTION:
URL:https://thespacemonsey.com/event/bridging-the-gap-ou-initiative-video-presentation/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250713T101500
DTEND;TZID=UTC:20250713T111500
DTSTAMP:20260426T101333
CREATED:20250614T004133Z
LAST-MODIFIED:20250614T004133Z
UID:10003028-1752401700-1752405300@thespacemonsey.com
SUMMARY:Pound Workout
DESCRIPTION:The original POUND workout\, this 45-minute electrifying jam session combines cardio\, strength training and plyometrics–all to your favorite soundtrack.
URL:https://thespacemonsey.com/event/pound-workout-34/2025-07-13/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250706T101500
DTEND;TZID=UTC:20250706T111500
DTSTAMP:20260426T101333
CREATED:20250614T004133Z
LAST-MODIFIED:20250614T004133Z
UID:10003027-1751796900-1751800500@thespacemonsey.com
SUMMARY:Pound Workout
DESCRIPTION:The original POUND workout\, this 45-minute electrifying jam session combines cardio\, strength training and plyometrics–all to your favorite soundtrack.
URL:https://thespacemonsey.com/event/pound-workout-34/2025-07-06/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250629T101500
DTEND;TZID=UTC:20250629T111500
DTSTAMP:20260426T101333
CREATED:20250614T004133Z
LAST-MODIFIED:20250614T004133Z
UID:10003026-1751192100-1751195700@thespacemonsey.com
SUMMARY:Pound Workout
DESCRIPTION:The original POUND workout\, this 45-minute electrifying jam session combines cardio\, strength training and plyometrics–all to your favorite soundtrack.
URL:https://thespacemonsey.com/event/pound-workout-34/2025-06-29/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250626T093000
DTEND;TZID=UTC:20250626T100000
DTSTAMP:20260426T101333
CREATED:20250615T165646Z
LAST-MODIFIED:20250615T165646Z
UID:10003152-1750930200-1750932000@thespacemonsey.com
SUMMARY:Hallel: Rosh Chodesh Tammuz
DESCRIPTION:Hallel & Inspiration
URL:https://thespacemonsey.com/event/hallel-rosh-chodesh-tammuz/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250622T101500
DTEND;TZID=UTC:20250622T111500
DTSTAMP:20260426T101333
CREATED:20250614T004133Z
LAST-MODIFIED:20250614T004133Z
UID:10003025-1750587300-1750590900@thespacemonsey.com
SUMMARY:Pound Workout
DESCRIPTION:The original POUND workout\, this 45-minute electrifying jam session combines cardio\, strength training and plyometrics–all to your favorite soundtrack.
URL:https://thespacemonsey.com/event/pound-workout-34/2025-06-22/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250616T110000
DTEND;TZID=UTC:20250616T120000
DTSTAMP:20260426T101333
CREATED:20250504T231345Z
LAST-MODIFIED:20250519T052902Z
UID:10002943-1750071600-1750075200@thespacemonsey.com
SUMMARY:Raise Your Voice
DESCRIPTION:Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques\, range expansion\, and have a blast singing inspirational songs and learning beautiful harmonies. Re-experience the joy of singing in a group! \nBatya is a Choir Director of 30 years – have fun\, meet new friends\, let your soul soar!
URL:https://thespacemonsey.com/event/raise-your-voice/2025-06-16/
LOCATION:Batya Harris
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250615T101500
DTEND;TZID=UTC:20250615T111500
DTSTAMP:20260426T101333
CREATED:20250614T004133Z
LAST-MODIFIED:20250614T004133Z
UID:10003024-1749982500-1749986100@thespacemonsey.com
SUMMARY:Pound Workout
DESCRIPTION:The original POUND workout\, this 45-minute electrifying jam session combines cardio\, strength training and plyometrics–all to your favorite soundtrack.
URL:https://thespacemonsey.com/event/pound-workout-34/2025-06-15/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250608T101500
DTEND;TZID=UTC:20250608T111500
DTSTAMP:20260426T101333
CREATED:20250614T004133Z
LAST-MODIFIED:20250614T004133Z
UID:10003023-1749377700-1749381300@thespacemonsey.com
SUMMARY:Pound Workout
DESCRIPTION:The original POUND workout\, this 45-minute electrifying jam session combines cardio\, strength training and plyometrics–all to your favorite soundtrack.
URL:https://thespacemonsey.com/event/pound-workout-34/2025-06-08/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250602T110000
DTEND;TZID=UTC:20250602T120000
DTSTAMP:20260426T101333
CREATED:20250504T231345Z
LAST-MODIFIED:20250519T052902Z
UID:10002941-1748862000-1748865600@thespacemonsey.com
SUMMARY:Raise Your Voice
DESCRIPTION:Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques\, range expansion\, and have a blast singing inspirational songs and learning beautiful harmonies. Re-experience the joy of singing in a group! \nBatya is a Choir Director of 30 years – have fun\, meet new friends\, let your soul soar!
URL:https://thespacemonsey.com/event/raise-your-voice/2025-06-02/
LOCATION:Batya Harris
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250601T101500
DTEND;TZID=UTC:20250601T111500
DTSTAMP:20260426T101333
CREATED:20250424T042607Z
LAST-MODIFIED:20250424T042607Z
UID:10002580-1748772900-1748776500@thespacemonsey.com
SUMMARY:Pound Workout
DESCRIPTION:The original POUND workout\, this 45-minute electrifying jam session combines cardio\, strength training and plyometrics–all to your favorite soundtrack.
URL:https://thespacemonsey.com/event/pound-workout-33/2025-06-01/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250526T110000
DTEND;TZID=UTC:20250526T120000
DTSTAMP:20260426T101333
CREATED:20250504T231345Z
LAST-MODIFIED:20250519T052902Z
UID:10002940-1748257200-1748260800@thespacemonsey.com
SUMMARY:Raise Your Voice
DESCRIPTION:Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques\, range expansion\, and have a blast singing inspirational songs and learning beautiful harmonies. Re-experience the joy of singing in a group! \nBatya is a Choir Director of 30 years – have fun\, meet new friends\, let your soul soar!
URL:https://thespacemonsey.com/event/raise-your-voice/2025-05-26/
LOCATION:Batya Harris
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250525T101500
DTEND;TZID=UTC:20250525T111500
DTSTAMP:20260426T101333
CREATED:20250424T042607Z
LAST-MODIFIED:20250424T042607Z
UID:10002579-1748168100-1748171700@thespacemonsey.com
SUMMARY:Pound Workout
DESCRIPTION:The original POUND workout\, this 45-minute electrifying jam session combines cardio\, strength training and plyometrics–all to your favorite soundtrack.
URL:https://thespacemonsey.com/event/pound-workout-33/2025-05-25/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250523T101500
DTEND;TZID=UTC:20250523T111500
DTSTAMP:20260426T101333
CREATED:20250424T042414Z
LAST-MODIFIED:20250608T062059Z
UID:10002520-1747995300-1747998900@thespacemonsey.com
SUMMARY:Pilates: Core & Restore
DESCRIPTION:Introducing the new Core & Restore! Enjoy the same powerful Human Reformer Pilates you love – now with added joint strengthening and mobility restoration. Build a stronger\, more resilient body. Joints can be replaced\, but wouldn’t you rather keep the originals? 
URL:https://thespacemonsey.com/event/pilates-core-restore/2025-05-23/
LOCATION:NY
CATEGORIES:Activity
END:VEVENT
END:VCALENDAR