The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
A brand new class on Mitzvas Ona Doors Open at 9:15 Please carpool when possible!
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
