Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques, range expansion, and have a blast singing inspirational songs and learning beautiful harmonies. Re-experience the joy of singing in a group! Batya is a Choir Director of 30 years – have fun, meet new friends, let your soul […]

Introducing the new Core & Restore! Enjoy the same powerful Human Reformer Pilates you love – now with added joint strengthening and mobility restoration. Build a stronger, more resilient body. Joints can be replaced, but wouldn’t you rather keep the originals? 

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.